Friday, April 13, 2007

Core Rhythms on QVC!!!!

Core Rhythms is going to be on QVC on Wednesday April 18th between 5-7 am Eastern Time and 9-11 pm Eastern Time. Go Jaana and Julia!!!

Thursday, April 5, 2007

Core Rhythms Classes

Core Rhythms classes are currently only available in San Diego. We hold them at Champion Ballroom in Hillcrest at 3580 5th Ave. The current schedule is below.

Tuesdays 6pm (cardio)
Wednesdays 7pm (toning)
Thursdays 6pm (cardio)
Saturday and Sunday 10am (cardio)

Classes are $12 each or if you purchase 8 or more at a time it drops to$10 per class.

Please call 619-291-7722 for more information.

*Be sure to bring exercise clothes and tennis shoes!*

Tuesday, March 20, 2007

Core Rhythms Programs

A common question we receive is what are our Get a Dancer's Body Club membership programs. There are currently 6 programs in the Get a Dancer's Body Club. They are all full workouts with a bonus segment of Latin Dance Made Easy.

The titles are

Samba Fusion
Swing Sensation
Jumpin Jive
Merengue Mania
Salsa Blast
Latin Synergy

Each of these workouts also include our award winning help segments to teach you any new moves.